Showing posts with label fat to fit. Show all posts
Showing posts with label fat to fit. Show all posts

Tuesday, January 25, 2011

0 A Race to 165 and a Healthy Body


from graphicleftovers.com
Actually... it's not a race. Since I'm the only participant, I have no one to race with. Let's call it a journey. It's more like a journey and I like the sound of it. Sounds so epic and adventurous. Okay.. back to the topic. A journey to a healthy and lean body. A personal journey where I'm going to lose 15lbs by eating the right food and the right amount. This will also include getting myself to perspire heavily by doing activities like exercise and sports several times a week.